Hey you guys! It's the end of the year and call me a predictable basic bitch but I thought it would be fun to run through some of my favorite meals that I enjoyed this year as well as talk about some of my health goals for the new year. It'll probably be easy to guess what my health goals are for the year but I always find that writing things out helps me to internalize it more and it helps to keep me accountable. I thought I'd start off with some of my favorite meals/products of the year and then I'd finish up by talking about some goals!
I could never do a yearly food favorites post without including my beloved Bubble Tea! It has been a while since I've had one since it has been cold but it is my favorite way to treat myself in warmer weather!
This doctored up ramen bowl was incredible. You'll see this year has been heavy in soups and salads and I was so happy with this soup!
The Tacodillas!!!! I haven't made these in a long time and I feel like that has to change because they were so so good.
I am going to toot my own horn here and say my grilled cheese game is strong. This one was made with Follow Your Heart "cheese" slices, sun dried tomato and fresh basil and it was freaking awesome.
Discovery of the century was a pumpernickel onion bagel with Tofutti Cream Cheese from the bagel store! YEEEESSSSSS!!!!
I ate A LOT of zucchini noodles and A LOT of salad this year. Both are awesome and these are not bad staple meals to have.
I discovered my love of (Vegan) corn dogs this year! I NEVER liked hot dogs or corn dogs but I tried the Field Roast mini hot dogs and I loved them!
One of my favorite restaurant meals! This was a delicious spicy stir fry from a Thai restaurant. It was so good.
My summer staple was definitely my Ranch Chick'n Pasta salad! This meal was incredible and it was so easy to make big batches to have for the week.
Vegan Chick'n Caesar salads were also big for me this year! So delicious and such a quick meal.
This beautiful soup was a quick meal thrown together with 4 Trader Joe's ingredients (Miso Ginger broth, Veggie Gyoza, bok choy and green onion). Delicious and comforting.
Probably the dish I'm most proud of is my
Vegan No Chicken Noodle Soup! It is not a difficult recipe and it felt ridiculous to share it as a recipe but it tastes so authentic (to me at least) that I felt like I had to share it.
I had to include this AMAZING vegan burrito that I enjoyed on my birthday! I definitely want to get back to this restaurant because it was so so delicious.
So now that we've gone through some of my delicious highlights of the year I thought I could talk about my health goals for the New Year. As you know,
I was diagnosed with Fibromyalgia and I have been trying to figure out the best lifestyle changes to implement that will help me to be as healthy as possible while living with a chronic illness as well as help manage the symptoms all while being mindful about not triggering eating disorder thoughts or behaviors. It's a delicate balance of moving toward healthier habits but not getting obsessive about the food that I put in my mouth.
I've learned that while Fibromyalgia is mostly characterized as widespread pain and fatigue but I would add that it should also be characterized by sensitivity to… well mostly everything. I am sensitive to light and sound, I am sensitive to temperature, and as I've discussed before I have significant environmental allergies and I also am sensitive to chemicals and medications. So as I live with these sensitivities I have to question if the chemical laden processed food that I put in my body is contributing to my daily pain and fatigue. So, I've decided that the ONLY thing that I'm going to consciously make and effort to reduce/eliminate from my diet is chemical laden processed foods. It feels ridiculous to me to continue to put it in my body when I know that it doesn't do me any favors. At the same time, I am realistic and I know that there will be times where I will eat some processed food because it's freaking delicious, but I figure that limiting it to 5-10% of the time will help me make huge improvements. I will eat mostly fresh, whole foods (including grains and limited oil) and see how it works for me.
In addition I have set a goal to find workout routines that I can complete within my pain limits. I know that yoga will likely become a significant part of my routine as well as no impact cardio and I would like to see if I can tolerate some strength training as well. It's so difficult to feel like I'm starting over with the whole workout thing and with these limitations but everyone that I've ever spoken to about Fibromyalgia says that working out with help your symptoms improve so I definitely want to work on making new workout habits as well.
I will be bringing you along for this journey, of course. I hope that it is something that you will be interested in. I know that the food will look a little different but I hope that you'll all still like it! And who knows, I may have a little something up my sleeve if this all works out for me and my changes actually do help me feel better 😉 Through the end of the year you'll still see some processed stuff as I finish out the stuff that I already have stocked and then you'll see the transition over the New Year.
I hope that you all have a wonderful weekend and for those of you that celebrate I hope that you have a magical Christmas Eve! I'll be back here on Christmas day with another post for you! 💜